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| Day One! |
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| Day Two |
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| Day Three! |
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| Day Four! |
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| Four Day Progress: Front Shot |
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| Four Day Progress: Side Shot |
This challenge was tough, being four days this week consecutively and giving equal attention to different body parts. Today, I am so sore! This challenge is perfect for post-vacation or after a bad weekend, to get back into shape and feeling better about your body. It is a quick, get-in-shape, remedy. It is also a great bridge between a vacation and getting back into the swing of your workouts because it's a full body workout!
Thanks for all those who participated with me. So Excited to post the giveaway winner on Instagram!
FitHappyandHealthy
Hi!
ReplyDeleteI have a quick question about your blog, could you email me please? Thanks!!
Melanie : )